The Power of Huna Healing: Transforming Your Body and Mind

2/26/20243 min read

woman in white vest and black bikini with hand on chest
woman in white vest and black bikini with hand on chest

The Seven Huna Principles

IKE - The World is what you think it is

Kala - There are NO limits.

Makia - Energy Flows where attention goes

Manawa - Now is the moment of Power

Aloha - To Love is to be Happy with.

Mana - All Power comes from within.

Pono - Effectiveness is the measure of truth.

Huna, a traditional Hawaiian philosophy, offers a unique perspective on healing and transformation. At the core of Huna is the belief that everything is interconnected and part of an eternal, invisible substance called Aka. Aka can be understood as the essence or shadowy substance, that permeates all aspects of existence.

According to Huna teachings, Aka is an omnipresent ether that not only records events but also transmits energy. It serves as the matrix for all physical forms, including our bodies. In this view, our bodies are materialized thoughts of our higher selves, influenced by the attitudes and habits we have acquired through our conscious and subconscious minds.

One of the fundamental principles of Huna is that the condition of our bodies, including their appearance and state of health, can be significantly altered by changing our attitudes and habits. This means that our self-images and behaviors play a crucial role in shaping our physical well-being.

When we consider the power of the mind-body connection, it becomes clear how our thoughts and beliefs can impact our physical health. Negative attitudes and habits can manifest as illness, while positive attitudes and habits can lead to vibrant health and well-being.

Through the practice of Huna healing, individuals can tap into the transformative potential within themselves. By shifting their attitudes and behaviors, they can create positive changes in their bodies and minds. This process involves working with the subconscious mind to uncover and release any limiting beliefs or patterns that may be hindering their well-being.

Huna healing techniques often involve visualization, affirmation, and energy work. Visualization allows individuals to create a clear mental image of their desired state of health and well-being. By consistently holding this image in their minds, they can begin to align their thoughts and beliefs with their desired outcome.

Affirmations are another powerful tool in Huna healing. By repeating positive statements that reflect their desired state of health, individuals can reprogram their subconscious minds and reinforce new beliefs. For example, someone seeking to improve their physical appearance might affirm statements such as, "I am beautiful and confident in my body."

Energy work is also an integral part of Huna healing. This involves working with the subtle energy fields that surround and permeate our bodies. Through techniques such as laying on of hands, individuals can receive channeled healing energy from a Huna practitioner, as the Huna practitioner scans the whole body, moving to specific areas that may need more healing and clearing, helping to support the release of dense stagnant energy caused by trauma and or negative belief patterns that have been carried through from childhood.

In addition to these techniques, Huna healing emphasizes the importance of self-care and holistic lifestyle choices. This includes adopting a balanced diet, engaging in regular exercise, getting sufficient rest, and managing stress effectively. By nurturing their bodies and minds, individuals can create a solid foundation for healing and transformation.

It is important to note that Huna healing is not meant to replace conventional medical care. Rather, it can be seen as a complementary approach that works in harmony with other forms of healing. It empowers individuals to take an active role in their own well-being and supports the body's natural healing processes.

Through the practice of Huna healing, individuals can cultivate a deeper connection with themselves and the world around them. They can tap into their innate healing abilities and create positive shifts in their bodies and minds. By embracing the power of their thoughts, beliefs, and behaviors, they can embark on a transformative journey towards optimal health and well-being.